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Stress-Out of the Maze of a Life as a Calvary, Dr. Psihoterapeut Roxana Macrin

Stress-Out of the Maze of a Life as a Calvary, Dr. Psihoterapeut Roxana Macrin

https://www.money.ro/stresul-boala-secolului-21-iesirea-din-labirintul-unei-vieti-ca-un-calvar/

Most stressed people spend more than 9 hours a day at work, and at home they do not want to relate to others, finding a way of avoiding them by being isolated from the computer, television, books, alcohol, etc., developing dependencies on the need to do repetitive activities that they find to be recreational or relaxing, in fact, strictly in their comfort zone with minimal energy consumption.

Unfortunately, this behavior is strongly dissatisfied with the partner at home and / or the child, as they claim their attention in an increasingly aggressive way, or on the contrary, by a more and more unrelated behavior, which will give rise to a new and permanent source of conflict and thus stress.

Responding to hostile climate at home makes the client refuse even more work, avoiding maximum contact with family or related responsibilities, explaining that he is very busy, that he is working precisely to meet the socio-economic needs of the higher the family, or find ways to spend more and more time outside the house, but making him feel guilty, so even more stressed.

Most of the time customers take home their work problems and share them with their family.

Make an imaginative effort and put on your baby's slippers that has been waiting all day long for joy and joy to invite you to his world to come home or from the delegation. What a shock! To see a tired, nervous, emotionally absent parent who rejects the child directly by gestures and words, or indirectly because he ignores him with his eyes on the phone or on the computer or television. Worse than what can be? Telling his mother / father while eating with knots, at work, in a tone of anger, something that he, the child, does not understand - if he did something or had to do and did not, or if parents also argue about why. Note however that when he has a behaviour that his parents consider to be unacceptable, he finally manages to capture the attention, so that being good is considered normal and therefore can not be seen, heard, obeyed, understood, no matter how much effort to stay. However, the conclusion is that it's terrible to be an adult, so your baby emphatically stops growing, preferring permanent resident status to a child-imagined world.

Most of the time, the client fails to solve their problems by just sharing their partner, succeeding instead in transferring his negative state to others, not to mention telling them to be captivated by their own lives, to rescue stressful memories, and to stress the others around them.

The consequences of this way of thinking, feeling and living, but also of dealing with others, give rise to "waste" that accumulates every day and which are unfortunately devastating to the human body and mind.

Stress management requires the integration of alternative, electromedical therapies that allow the physical, mental and emotional body to relax and balance as it releases cellular toxins from the body, emotional and mental waste that helps the client regain vitality and the joy of living.

Stress therapy aims to combat the lack of energy, exhaustion, or agitation, anger, cessation of anxiety and / or depression, diminishing associated physical states, or even developed psychosomatic illness, which prevents the individual from leading a normal life.

From a psychotherapeutic point of view, our focus is to combat the client's habit of activating through excess activity and responsibility, reducing and resolving the sense of inner conflict or others, fear of the unknown or of his own scenarios in his mind, feeling of fear due to lack the control of situations, the imminent sensation of danger related to possible or current diseases.

Intrapsychic tension is manifested mentally-emotionally through anxiety, agitation, anger, or fatigue, sleep disturbances, memory / concentration disorders, inattention, impatience, lack of pleasure / interest in professional / personal / intimate activities.

Physical and psychical manifestations start insidious, because the unconscious need to deny / not recognize or minimize the problem, considering it to be a trivial and trembling fatigue, the feeling of insufficiently quantitative and then qualitative sleep goes up to the chronology and the manifestation in time of chronic fatigue, generalized anxiety states of panic attacks and / or ideals, obsessive-compulsive behaviors, chronic physical illness.

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