ACTIVE DNA TEST

The DNA Active® genetic test evaluates genetic variations associated with physical performance, recovery, injury risk, and nutrient metabolism, providing essential insights for personalizing training and optimizing athletic results and body composition.

Price: 2510 RON
Category: Genetic testing
Sample type: Bloodspot
Average processing time: 14 days

What is DNA Active®?

DNA Active® is an advanced genetic test designed to guide the personalization of training and nutritional strategies based on an individual's genetic profile. It provides insights into how the body responds to different types of physical exercise and the genetic factors that influence athletic performance.

The test is suitable for both elite athletes and active individuals or beginners who want to optimize their workouts, improve recovery, and achieve their fitness or weight loss goals.

What does the test analyze?

DNA Active® evaluates multiple genetic aspects involved in physical performance and metabolism:

Performance and training

▪️ endurance potential
▪️ strength and power potential
▪️ optimal training time (peak training time)
▪️ the body’s response to physical effort
▪️ adaptation to different types of exercise

Recovery and injury risk

▪️ recovery capacity after intense exercise
▪️ susceptibility to soft tissue injuries
▪️ predisposition to muscle cramps
▪️ response to physical stress and inflammation

Metabolic and lifestyle factors

▪️ caffeine metabolism
▪️ response to stress and pressure
▪️ energy utilization efficiency

Weight management and nutrition

The test provides relevant information for personalizing nutrition:

▪️ response to saturated fats
▪️ carbohydrate metabolism
▪️ effectiveness of exercise for weight management

These insights allow for adjusting macronutrient intake and nutritional strategies based on the individual’s genetic profile, contributing to more efficient and sustainable results.

Why is it important?

Physical performance and response to training are not universal — they are significantly influenced by genetics. Individual differences in recovery, injury risk, and exercise capacity explain why the same training programs do not work equally for everyone.

Genetic evaluation through DNA Active® allows for:

▪️ optimizing training type and intensity
▪️ reducing injury risk
▪️ improving recovery
▪️ personalizing nutrition
▪️ increasing the effectiveness of fitness programs

Who is it recommended for?

▪️ elite athletes
▪️ coaches and nutritionists
▪️ active individuals seeking faster and more efficient results
▪️ individuals interested in weight loss or body recomposition
▪️ anyone looking for a personalized approach to health and fitness