Yes, acupuncture can be very effective in treating chronic insomnia. This form of insomnia is often linked to persistent internal imbalances, prolonged stress or associated conditions, and acupuncture acts holistically on these causes. By stimulating specific energy points, the nervous system is balanced, anxiety is reduced and the sleep-wake cycle is regulated. Many patients with chronic insomnia notice a significant improvement after constant treatment.
ACUPUNCTURE INSOMNIA
Acupuncture for insomnia is an effective and gentle solution, based on traditional Chinese medicine, that acts on the deep causes of imbalances in the body. By inserting needles into key points of the body, the nervous system is stimulated to relax, vital energy (Qi) is balanced and the quality of sleep is improved.
Price: 260 RON/ 45 min session, Special price 10 sessions 2150 RON
Why choose acupuncture to treat insomnia?
Acupuncture treats insomnia from a holistic perspective, targeting both the symptoms and the causes of the imbalance. Unlike sleeping pills, which can be addictive, acupuncture stimulates the body's natural ability to relax and re-enter a healthy sleep rhythm.
This therapy can be useful in the case of:
▪️Stress and anxiety
▪️Hormonal imbalances
▪️Chronic fatigue
▪️Restless legs syndrome
▪️Insomnia caused by menopause or emotional overload
What does an acupuncture session for insomnia consist of?
An acupuncture session begins with an assessment of lifestyle, medical history and sleep patterns. The therapist identifies energy imbalances and chooses the right points to correct them. Extremely fine needles are used, inserted superficially into the skin, in areas such as the wrists, head, back or feet.
The session lasts between 30 and 60 minutes and is completely painless. Many patients feel a deep relaxation right during the therapy, and sometimes they can even fall asleep on the treatment bed.
What do studies say about acupuncture and sleep disorders?
Numerous clinical studies confirm the effectiveness of acupuncture in treating insomnia. Research shows that patients who followed a consistent acupuncture protocol reported:
▪️Shorter time to fall asleep
▪️Deeper and longer sleep
▪️Reduced nighttime awakenings
▪️Increased energy during the day
In addition, acupuncture has demonstrated comparable effectiveness to medication, but without its side effects.
Acupuncture points to improve insomnia
In the treatment of insomnia, several energy points are used, chosen depending on the cause of the imbalance:
▪️Shenmen (Heart Point): calms the mind and reduces anxiety
▪️Yintang (Third Eye): promotes relaxation and concentration
▪️Anmian (Sleep Point): stimulates deep sleep
▪️SP6 (Sanyinjiao): regulates hormones and reduces stress
▪️HT7 (Shenmen on the hand): balances the heart and nervous system
The combination of these points is personalized according to the needs of each patient.
What to expect after the first sessions?
Many patients notice a gradual improvement in sleep quality after the first 2–3 sessions. In some cases, the effects may appear even earlier, with a reduction in stress and a general state of calm. For lasting results, a treatment plan of 6–10 sessions is recommended, depending on the severity of the disorder and the body's response.
As your body begins to balance itself energetically, your sleep becomes deeper and your nighttime awakenings become less frequent. In addition, you will also experience improvements in your concentration, energy, and emotional balance.
Why choose our office for insomnia treatment?
At Quantica720°, we approach insomnia from an integrative and personalized perspective. Our therapists are specialized in traditional Chinese medicine and work with care and attention to identify the real cause of your imbalances. Sessions take place in a quiet, safe, and comfortable setting, and the protocol is tailored to your unique needs.
Whether you suffer from chronic insomnia, stress, or temporary sleep disorders, we can help you rediscover the joy of restful sleep.
Frequently asked questions
How many sessions are needed to see results?
The number of sessions varies depending on the severity of insomnia and the response of each body. In general, a protocol of 6 to 10 sessions, distributed over 3–5 weeks, is recommended. The first effects may appear after just 2–3 sessions, but for stable and long-term results, continuity is essential. In the case of chronic insomnia, maintenance sessions may also be needed after the initial treatment is completed.
Can I combine acupuncture with other insomnia treatment methods?
Yes, acupuncture can be safely combined with other insomnia treatment methods, such as cognitive-behavioral therapy, natural supplements, breathing techniques, meditation, or even drug treatments (with the advice of a doctor). In fact, combining acupuncture with other natural relaxation or sleep reeducation methods can lead to faster and more stable results. It is important that all therapies are coordinated to avoid overloading the body.