AYURVEDIC MASSAGE
Ayurvedic massage is a deep holistic practice originating in India, designed to balance physical, mental and spiritual health.
Duration: 60 min
Price: 290 RON
Package for 7 sessions (>20% DISCOUNT)= 1640 RON
This form of therapy uses heated oils, enriched with medicinal herbs and natural aromas, personalized according to the season and the type of dosha of each person (Vata, Pitta or Kapha). Massage techniques vary from light and rhythmic movements, specific to lymphatic drainage, to deeper pressures, for an intense effect on the body and mind.
Benefits of Ayurvedic Massage
1. Improves circulation
Warm oils and medicinal herbs help stimulate blood circulation and lymph flow, which contribute to the elimination of toxins and waste from the body. The rhythmic movements applied during the massage support regeneration and healing by efficiently transporting oxygen and nutrients to tissues and organs.
2. Deep Relaxation
Massage techniques, combined with aromatic oils, provide a state of calm and deep relaxation. Lavender, sandalwood, jasmine or rose water enhance the feeling of tranquility, reduce stress and improve sleep quality.
3. Energy balancing
Ayurvedic massage supports the balancing of the flow of vital energy (prana) in the body. By using herbs and oils specific to each dosha, Ayurvedic treatment restores energetic harmony and brings a sense of inner balance.
Oils and Ingredients Used in Ayurvedic Massage
The oils and herbs used are selected to improve health and to meet the unique needs of each person.
1. Mustard Oil
▪️ Stimulates circulation and warms the body.
▪️ Beneficial for detoxification and muscle relaxation.
2. Olive Oil
▪️ Deeply moisturizes and nourishes the skin.
▪️ Helps regenerate tissues and soothes irritations.
3. Cinnamon
▪️ Antibacterial and antifungal properties.
▪️ Improves circulation and warms the body.
4. Cayenne pepper
▪️ Stimulates metabolism and circulation.
▪️ Helps reduce muscle pain.
5. Black pepper
▪️ Detoxifies the skin and supports respiratory function.
▪️ Improves circulation and stimulates energy.
6. Dried and fresh ginger
▪️ Anti-inflammatory properties.
▪️ Soothes pain and supports the immune system.
7. Coriander
▪️ Helps balance energy and calm the nervous system.
▪️ Beneficial for digestion and relaxation.
8. Vanilla Paste
▪️ Calming and relaxing effect.
▪️ Provides a pleasant and sensual aroma.
9. Eucalyptus
▪️ Invigorating and purifying.
▪️ Stimulates breathing and energizes the body.
10. Rose Water
▪️ Hydrates and soothes the skin.
▪️ Promotes a state of peace and harmony.
11. Nutmeg
▪️ Analgesic and anti-inflammatory properties.
▪️ Relieves joint and muscle pain.
▪️ Helps relax the nervous system.
12. Camphor Oil
▪️ Stimulates circulation and relaxes tense muscles.
▪️ Has a cooling and soothing effect on the skin.
▪️ Beneficial for reducing inflammation.
13. Wintergreen
▪️ Strong anti-inflammatory properties.
▪️ Ideal for muscle relaxation and joint pain relief.
▪️ Helps reduce tension and promotes a sense of relief.
These ingredients are combined in a heated oil, used during the massage to provide a deep therapeutic effect and a unique relaxing experience.
Due to the properties of each ingredient, Ayurvedic massage becomes more than just a relaxation technique – it is a journey towards balance and complete health.
- ANTI-CELLULITE MASSAGE
- BOWEN THERAPY
- CRANIOSACRAL THERAPY
- LYMPHATIC DRAINAGE
- LYMPHATIC DRAINAGE MASSAGE & CHI MACHINE
- MIXED CHIROPRACTIC THERAPY
- REFLEXOLOGY
- STRUCTURAL OSTEOPATHY & CHIROPRACTIC
- THERAPEUTIC MASSAGE
- THERAPEUTIC MASSAGE BODY SEGMENTS
- URO-GENITAL PATHOLOGY PROTOCOL
- VISCERAL MASSAGE
- VISCERAL PATHOLOGY PROTOCOL
- Monday-Friday 9:00 - 20:00