COUPLE PSYCHOTHERAPY

In a couple's relationship, things are not always rosy. There are obstacles, ups and downs that the two partners often do not know how to manage. In such situations, there are three options: either to give up the fight and accept failure, to break up, or to wait for things to work out on their own, or to seek the help of a psychotherapist.

Duration: 50 Min

Price: 240 RON

Package price - 6 sessions: 1250 RON

The first option denotes cowardice and immaturity. You can't break up with the people in your life indefinitely, just because you're not always on the same wavelength or because at some point you get stuck. The second option, to hope that things will work out on their own, over time, is risky. Tensions may deepen to the point where there will be no turning back. Or the relationship may resonate with emptiness, trauma, frustration and resentment that will come to the surface again and again. Ideally, you should act early, not let the ugly one rest too much in your family. How? Through couple therapy!

What problems can be solved by couple therapy

Jealousy, infidelity, parenting, difficulty managing conflicts, poor communication, unsatisfactory sex life, infertility, disappointment, emotional distancing, various addictions or vices, these are the most common problems that couples knock on the office door. of psychotherapy.

How the psychotherapist helps you

Here I find a safe and calm space for discussion and communication, the psychotherapist being a moderator who facilitates the dialogue between the two partners. It also facilitates the identification of dysfunctional patterns and associated emotions, which appear in the couple's relationship. Through exercises and various techniques, the specialist helps the two to identify their needs, to express their expectations and to manage their conflicts.

What to expect

50 minutes of constructive discussion, in which you will be listened to, helped to express your dissatisfaction and, why not, helped to better understand both you and the other. You need to know from the beginning that the role of the therapist is not to resolve your conflicts, not to dictate what to do. He will help you to identify the source of the problems yourself and to choose the best solution. Both partners usually come to psychotherapy sessions at the same time. If one of them refuses, the recommendation is for the other partner who needs counseling to come alone.

You should also know that the problems of the soul and the mind are not solved by clapping or taking a pill from the pharmacy. It takes work, commitment and 12 to 20 therapy sessions. The required number of sessions varies from case to case, depending on the needs of each couple.

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