ENERGY BREATHING THERAPY

Our mental balance depends very much on the way we breathe and the amount of air that our lungs assimilate. Breathing means the energy we bring inside our body, so good oxygenation of the brain is of utmost importance.

Duration: 30 min

Price: 215 RON 

To improve the quality of life, we perform types of breathing that generate a certain effect part of The Superhuman Experince program, respectively "superhuman experience"

The superhuman experience concentrates the practice around the 30 years of research and practice of the spiritual anthropologist David Verdesi, together with some of the most fascinating teachers, mystics, healers and masters in the world. It seeks to present a meta-study of the commonalities shared by those who can do the "impossible."

The result is an algorithm that demonstrates the indisputable link between many disparate practices and the journey to "enlightenment."

We do not promise that you will be able to read with your eyes closed or shock people with electricity at your fingertips. However, you will learn to use three crucial traits shared by all masters and superhumans through training, using breathing.

1. Strong breathing - A quick breath to feel your own energy circulating in you. You will feel enveloped in a warm silence inside.

2. Respiration for Immunity - A constant theme has been that all traditions use breathing to influence the energy of the mind and body. In fact, every superman I met had a breathing practice.

In just 25 minutes by breathing you will stimulate your immune system, to overload your lungs and calm your mind.

3. Breathing for relaxation - A practice of turning excess body tension into relaxation, feeling the expansion and peace of the present moment. Use it when you feel resistance in the present moment and you just have to slow down.

4. Breathing for peace of mind - Find the space between your thoughts and feel the infinity in your own mind. Use it to bring peace of mind and to feel the tension that exists in yourself.

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