REHABILITATION NUTRITION

The Rehabilitation Nutrition Service consists of an evaluation made by nutritionists with experience in rehabilitation medicine in order to design a personalized food plan perfectly adapted to the lifestyle and goal pursued by the athlete.

Price: 400 RON

The dietary needs of sports people are different from those of sedentary people. The energy consumption is higher, so that the nutritional and caloric requirements will be higher. On the other hand, to give maximum performance to workouts, to have energy and to be healthy, athletes need to focus on certain foods, to the detriment of others. They need to pay attention to what they eat, the quantities of food, but also when and how they eat depending on the schedule of daily activities, the metabolism of each one. All these things are interconnected and are highly important when talking about nutrition in sports.

If your goal is achieving performance, if you invest so much time and effort in the chosen sporting activity, invest a little in the care for nutrition. Food is the engine that makes this "machine"called human body work ideally. When properly chosen and properly administered, it will give you energy, support your muscle development, strengthen your immunity, help you recover faster after exertion. When not given proper attention and left on the second floor, you can sabotage all the work in your training environment.

During the consultation, our experienced nutritionists in sports medicine will listen, evaluate and design a personalized food plan, adapted to the lifestyle and the goal pursued. As the coach will stand by the field, the nutritionist will support you with good advice, tips and recommendations.

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